Rooibos is a traditional South African herbal beverage that brews a smooth and pleasant infusion. Its mild and nutty flavour with a touch of sweetness delights the senses. Rooibos is naturally caffeine-free and can offer numerous health benefits.

Health benefits of Rooibos

If you are looking for a warm and soothing way to boost your health, Rooibos tea might be exactly what you need. This caffeine-free herbal tea is packed with health benefits. Thanks to its rich supply of antioxidants, rooibos tea can help to protect your cells from damage caused by free radicals. Additionally, this infusion can help to lower inflammation and blood pressure, leading to improved heart health. Thanks to its gentle and soothing nature, it can be a pleasing way to promote healthy digestion. Rooibos tea is also a great drink alternative for diabetics, for it has a naturally sweet taste while being calorie free and has been shown to help regulate blood sugar levels.

How to make a perfect brew

  1. Bring the water to a boil
  2. Use 220ml of water per 2.5 grams tea
  3. Steep for 3-5 minutes, and enjoy your tea

Rooibos Tea Loaf Cake

Rooibos infusion can be enjoyed with a twist of lemon or a sliver of ginger, and you can try honey or agave syrup as natural sweeteners. Nevertheless, you can use Rooibos tea as an aromatic ingredient in your recipes. We suggest you try this delicious Rooibos infused Tea Loaf Cake which is rich in flavour, deliciously fruity, and low in fat and sugar. There you are – the perfect pairing with your cup of tea, early in the morning or later in the afternoon.

Storage advice

Keep the tea stored in the steel box, kept in a cool dark place. It is important when storing it to keep it away from warmth. If storing in the refrigerator/ freezer, pack in small completely airtight packets or jars. Before use, wait for it to reach room temperature to prevent any condensation. Each defrosted packet should be used within a week after opening.

Ingredients

100% Red Rooibos. Packed in Sri Lanka from imported ingredients.