Your cup of Arana Sleep has calming properties and is naturally caffeine-free. Hathawariya and the bitterness of gotu kola are pleasantly restrained by Indian Sarsaparilla and the honey-like character in the honey bush. A soft, gentle infusion.

Eco-Friendly Offer

Join us in our fight against food-waste and rescue this product. They're close to their 'best before' date (31-03-24), but fear not, they're very well packed and still wonderfully tasty for much longer. Enjoy amazing flavours and Ayurvedic goodness at a great value, and join us in reducing food waste. It's a win-win for your taste buds, your wellbeing, and for the planet.

A cup for a good night sleep

The Ayurvedic view is based on the healing powers of nature. A centuries-old wisdom that has been passed on from generation to generation, but not (all) scientifically proven.

The ingredients in this Arana Sleep are known for their stress relieving and calming effects. Indian sarsaparilla brings tranquility, honeybush has calming properties, hathawariya is an antidepressant, and gotu kola can improve blood circulation.

Arana Sleep comes in a pack of 20 biodegradable tagless teabags (not individually wrapped).

Better sleep and a better planet

Enjoy restful sleep knowing every cup of Dilmah supports a better planet. Our founder's commitment to quality, integrity and human service birthed the Merrill J. Fernando (MJF) Charitable Foundation and Dilmah Conservation, shaping a sustainable future. These causes are at the heart of all we do.

You can contribute to a greener world in your daily life too. Do not throw away the remaining tea after use; tea is a good and natural fertilizer for the crops in your garden and for the plants in your home. The whole Arana range offers biodegradable tea bags, so you can spread your leftover tea bags in your garden and vases, or throw them in the appropriate bin to make compost. In this way, your plants can enjoy all the goodness of Dilmah Tea too.

How to make a perfect brew

  1. Bring water to a boil
  2. Use 220ml of water per tea bag
  3. Steep for 3-5 minutes, and enjoy your tea

Storage advice

Keep the tea stored in a cool, dark place. It is important when storing it to keep it away from warmth. Refrigerate if possible.


Honeybush (60%), Indian Sarsaparilla (20%), Gotu Kola (10%), Hathawariya (10%). Packed in Sri Lanka from local and imported ingredients (Indian Sarsaparilla).